Who This Topic Is Designed For
Adults who want a better handle on their temper, whether they reached that decision on their own or because somebody else raised it. Some people come after anger has cost them at work or at home. Some come because a court, a probation officer or an employer has asked them to complete a class.
What the Class Covers
We cover what anger is, and the difference between feeling it and acting on it. We go through the physical warning signs that show up before you have decided anything, and the situations and thoughts that set you off, which are specific to you. We practice what to do in the moment, while a choice is still open, and how to repair things afterward, at home and at work.
We teach it as a class. We will not ask you to talk about your own history in front of the room.
Where It Is Held
We hold it in our conference room at 4093 M-65, Hale, MI 48739, a large room with proper seating and space to spread out. Parking is behind the building.
If You Have Been Asked to Attend
If a court, a probation officer or an employer has asked you to complete a class, tell us when you call. Requirements differ from one court and one employer to the next, and we will check with you whether this class fits yours before you enroll.
How to Start
Call (989) 728-2364 and ask us when the next class starts, how many sessions it runs and what it costs. We set those for each class, and we are happy to go through them with you over the phone.
If one-to-one counseling would suit you better than a class, tell us on the same call. We offer both, and we will help you decide which is the better place to start.