Our Specialties

We have specialized in these areas of counseling since 2012. Each one has its own page: what it looks like from the inside, how the work goes, and what to expect when you call us.

Anxiety

We provide counseling for persistent worry, disrupted sleep, and the avoidance that anxiety often creates.

Depression

We provide counseling for depression, including the loss of motivation and interest that often comes with it.

Trauma

We provide trauma therapy with a Certified Trauma Practitioner, helping you move forward at a measured pace, whether the experience happened recently or in childhood.

ADHD

We provide ADHD assessment for children and teenagers, and counseling for all ages, with practical skills for attention, follow-through, and frustration.

Relationships

We provide essential support to strengthen couples through better communication and conflict resolution, married or not and at any stage of the relationship.

Medical-related stress

We provide support through serious illness, ongoing treatment, and the long recovery that follows, for patients and for the people caring for them.

Sexual abuse and neglect

We provide careful, unhurried counseling for adults and children after abuse or neglect.

Adjustment and stress

We provide short, focused counseling for major life changes, including job loss, divorce, relocation, retirement, and grief.

Who We Work With

We warmly welcome children from age three, teenagers, adults and older adults, as individuals, as couples and as families. We have worked with more than 10,000 people since 2012.

What a Session Involves

Our sessions are normally 60 minutes, and most of that time is talking: through what happened this week, through the thing that keeps coming back, and through the feelings that are hard to say out loud anywhere else. Along the way you build coping tools you can use between appointments, at home, at work, or at three in the morning. Your first appointment is longer and is mostly about getting to know you; our appointments page sets out the kinds of appointment and what to bring to the first one.

We take most major insurance. See which plans and what to ask yours before you come. If you are not sure about yours, ask us, and we will help you work it out.

Workshops

Alongside counseling, we provide workshops, professional training, and group classes in our dedicated conference room, and we offer clinical supervision for limited licensed counselors:

All of them are on the programs page.

For More Information

Call and leave your name and number, and we will be more than happy to return your call during office hours. If what you are dealing with is not on this page, call us anyway. Ask us how we can help you, and we will support you in taking the next step.

Request a call or call (989) 728-2364